Back down and a Follow-up
After last weekend's food blowout, I finally dropped off the 7 pounds I picked up. Because of this malfunction, I have no chance of getting to my goal of 320 for the this month. While I'm disappointed, it serves a major motivational factor for minding myself on the weekends.
I have a follow-up appointment today with the medical weight loss doctor. I was hoping for better results to show, but I won't have it thanks to last weekend. However, I will be able to show a lot of improvement from the beginning of this new process. I'm curious to see what changes have happened that I can't see. The scale they have will measure muscle mass, fat mass, and water over my whole body. Not worried about water, but the other two are very important to me.
I have a follow-up appointment today with the medical weight loss doctor. I was hoping for better results to show, but I won't have it thanks to last weekend. However, I will be able to show a lot of improvement from the beginning of this new process. I'm curious to see what changes have happened that I can't see. The scale they have will measure muscle mass, fat mass, and water over my whole body. Not worried about water, but the other two are very important to me.
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