back at home now, finding a sense of sacred self again
I was having ruminations galore before I left for the Treepeople event today
but decided to carry through with it for it was a commitment and put my best foot forward.
As I met up with the event leader "Kylie" I felt the usual social freeze up
but I didn't want to be a 'stick in the mud'/ a--hole who wouldn't say a word.
It's self protection I think that causes me to clam up and kind of be timid about
making connection. But today I went with the flow and just tried to be supportive,
in kind, as they were - as well I am sure we were each feeling a sense of social anxiety and hesitance
as we're all flawed and 'just human' I reasoned and told myself.
I spent a good amount of time there with them and I kind of relaxed,
and felt a sense of groupness and yet also had the charge of taking care of my
part of things.
I felt a sense of personal discovery as well.
I decided to come back a little early and felt like indeed I was discovering some
good stuff from my 'laissez faire' attitude about being social today. But then I also
felt kind of hollow after it. Like life had swallowed me whole and I just needed to regain
my sense of self...
I came home and left my muddy jeans and shoes in the entry
and then made my way upstairs where I took a hot shower and dressed.
Indeed, being at home was like regaining my sense of sacred about my life.
Soothing hot water and soap suds and shampoo and then drying off
and getting dressed. I thought about how I feel like these journals
are so about finding a sacred place as well?
I might do some art as that's feeling like something I could find
'a reclaiming of my life' again after talking up a storm
at the Treepeople and kind of 'losing my religion' by saying
I'll make some lunch.
Sending big hugs,
Mark
Replies
My therapist and I talked about the idea of "Life as a series of narcissistic injuries" and then what you do about it
i often feel empty after i manage to take action in the face of my fears. at first that emptiness felt threatening, but i have come to believe that feeling empty is a natural result of letting myself flow instead of blocking the flow for the sake of control. when plied to emotions which have been judged as, "bad," we call letting ^it^ flow, "venting."
i'm not sure what "narcissistic injuries" are, but a recurring motto in my life when dealing with those derailing moments is, "it's what you do next which counts."
Thanks Arfie
Good for pushing yourself out of your comfort zone Marky.... That's something I've all but given up on.... I think that you doing a piece of art is absolutely fabulous sweetie.... Big hug... xo
thanks Janet!