back at home now, finding a sense of sacred self again

I was having ruminations galore before I left for the Treepeople event today


but decided to carry through with it for it was a commitment and put my best foot forward.


As I met up with the event leader "Kylie" I felt the usual social freeze up


but I didn't want to be a 'stick in the mud'/ a--hole who wouldn't say a word.


It's self protection I think that causes me to clam up and kind of be timid about


making connection. But today I went with the flow and just tried to be supportive,


in kind, as they were - as well I am sure we were each feeling a sense of social anxiety and hesitance


as we're all flawed and 'just human' I reasoned and told myself.


I spent a good amount of time there with them and I kind of relaxed,


and felt a sense of groupness and yet also had the charge of taking care of my 


part of things.


I felt a sense of personal discovery as well.


I decided to come back a little early and felt like indeed I was discovering some 


good stuff from my 'laissez faire' attitude about being social today. But then I also


felt kind of hollow after it. Like life had swallowed me whole and I just needed to regain


my sense of self... 


I came home and left my muddy jeans and shoes in the entry


and then made my way upstairs where I took a hot shower and dressed.


Indeed, being at home was like regaining my sense of sacred about my life.


Soothing hot water and soap suds and shampoo and then drying off


and getting dressed. I thought about how I feel like these journals


are so about finding a sacred place as well?


I might do some art as that's feeling like something I could find


'a reclaiming of my life' again after talking up a storm


at the Treepeople and kind of 'losing my religion' by saying



things just to go with the flow rather than with a stubborn sense of control, intention and retention.


I'll make some lunch.


Sending big hugs,


Mark

Replies

malibumark
malibumark

My therapist and I talked about the idea of "Life as a series of narcissistic injuries" and then what you do about it
arfie
arfie

i often feel empty after i manage to take action in the face of my fears. at first that emptiness felt threatening, but i have come to believe that feeling empty is a natural result of letting myself flow instead of blocking the flow for the sake of control. when plied to emotions which have been judged as, "bad," we call letting ^it^ flow, "venting."

i'm not sure what "narcissistic injuries" are, but a recurring motto in my life when dealing with those derailing moments is, "it's what you do next which counts."
malibumark
malibumark

Thanks Arfie
Community LeaderSunCloudJD
SunCloudJD

Good for pushing yourself out of your comfort zone Marky.... That's something I've all but given up on.... I think that you doing a piece of art is absolutely fabulous sweetie.... Big hug... xo
malibumark
malibumark

thanks Janet!