Baby Steps Day 7
This morning I woke up early and finished my blog post. The final bits came together really well. A part of me is scared I will run out of ideas about what to write for next week because I used two different ideas I had in this last post because they somehow seemed linked. But there is no point worrying about it because I am sure by next Tuesday I will know what I want to write about.
I am keeping up with my showering every second day. It feels good once I have done it, but when I am feeling a bit down, even the simple act of showering is hard to do. I went to the supermarket, came home and had something to eat and treated myself to a bite sized Turkish Delight chocolate.
I then had a brave conversation with my dance therapist about not coming back next year because I would be going to University. Many times in the past, I have promised because I didn't know how to say no. I am getting better at this.
Need to go for my walk soon, but sun is hiding behind the clouds today. In the meantime, I have done some chores around the house, so feeling pretty good.
Writing this journal has been a godsend to me over the last week when things were really bad. Somehow I have survived two weeks since the breakup and I know it can only get easier. Part of me still yearns for him and wonders what I would do if he came back. Sad me......
It is the end of the day and my son has gone to his dad's for the night. Went to visit the teacher's aide that looks after my son, she lives in the next street over.
I cooked myself some dinner and at a proper and even tasty meal. Forgot to put the leftovers away, must do it now.
Hobbit Premier on TV. Not that interesting. Been thinking about my ex a lot. Feel quite heavy and sad.Blood pressure seems to be up as I am getting the pain in my arm again. Not good.
Been getting a good response on my post from this morning. So something to celebrate. Hope I can sleep through till morning. Need to do a fasting blood test. Maybe tomorrow.
I am keeping up with my showering every second day. It feels good once I have done it, but when I am feeling a bit down, even the simple act of showering is hard to do. I went to the supermarket, came home and had something to eat and treated myself to a bite sized Turkish Delight chocolate.
I then had a brave conversation with my dance therapist about not coming back next year because I would be going to University. Many times in the past, I have promised because I didn't know how to say no. I am getting better at this.
Need to go for my walk soon, but sun is hiding behind the clouds today. In the meantime, I have done some chores around the house, so feeling pretty good.
Writing this journal has been a godsend to me over the last week when things were really bad. Somehow I have survived two weeks since the breakup and I know it can only get easier. Part of me still yearns for him and wonders what I would do if he came back. Sad me......
It is the end of the day and my son has gone to his dad's for the night. Went to visit the teacher's aide that looks after my son, she lives in the next street over.
I cooked myself some dinner and at a proper and even tasty meal. Forgot to put the leftovers away, must do it now.
Hobbit Premier on TV. Not that interesting. Been thinking about my ex a lot. Feel quite heavy and sad.Blood pressure seems to be up as I am getting the pain in my arm again. Not good.
Been getting a good response on my post from this morning. So something to celebrate. Hope I can sleep through till morning. Need to do a fasting blood test. Maybe tomorrow.
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