as the day wears on, I need a little therapy

so things over all progressing well i think. I have been adjusting to my needs as they arise. I have been thinking about

looking for volunteer work again but moreso a kind of a humanitarian passion. I was really inspired by that documentary I saw that I mentioned in my last journal.

I took myself out for a nice long walk today and found joy in that. My mood may be mixed but getting to know and recognize more

and more that "It's all a big mix" at times, if not most of the time.

Tomorrow I go back to work to start my work week. Then on Thursday I get a haircut - and I'll withdraw some money to go into my savings. My sister's birthday is coming up, as is Mother's Day and Father's Day, my brother's birthday too - so I need to keep that in frame as well when spending. 

Deep breaths and will write just a little more. I showered and made my bed this morning. I called my Pdoc and though it was MY initial interest to get some therapy it now feels a little pointless and so I canceled it with him.

I feel well enough to carry on during the day. I may need to rest. I may need contact but I think it's up to me to find that.

I feel empowered and capable to see my limits but also problem solve, serve my health and move forward. I may not build a huge life for myself but right now I am doing well enough to serve the life I have. Peace, Brother Sun, Sister Moon :)