anxiety doesn't mean I can't do it
I'm kind of seeing how when I am alone, I start to get anxiety,
sadness and a sense of misguided incapacitation because of those issues.
Everyone probably feels those things in modicum - but just because I'm anxious
or nervous doesn't mean I'm not ABLE... right??
I'm just trying to keep motivated to do what I usually do - even though my schedule
is kind of different today. I've learned some new things and I am feeling empowered by them.
So now that I have this perspective I am seeing how my anxious feelings - though I usually
try to counter them with positive perspective and action - can also make me feel that I am
'other' - 'not normal' - 'undeserving' or 'incompetent to take a stand for my dreams.'
Not true!
Replies
You are just fine the way you are.
Why?
Because Nikki Said so!
...And Judy says so too!
You're not alone in dealing with more than a modicum of anxiety! Being anxious doesn't make you unable, incompetent, or undeserving. Unfortunately, living a full life or pursuing a dream sometimes means doing things afraid. In my experience, the more I do the things that make me anxious, the less fearful I am. Perhaps the same could be true for you, too.
Have a good night and great day tomorrow!
Hola Marcos,
I had to look up the word modicum lol but oh my gosh no way you’re not alone in that regard, I get really really intense anxiety with my PTSD, PMDD ect. like really high levels anxiety.
Aqui contigo pana
Gentle hug <3
*ps Baby said tell Blue he says hi :)
Thanks so much Nikki, Ladybug and lil missy!
"can't" is anxiety's favorite word
the meanest lies in the world are the ones i tell myself.
Thanks Arfie!!