anxiety
It'll be good to get to work. I'm totally anxious and out of sorts.
it's helpful for me to just remember some things as being true.
Like my mind goes to extreme places with the briefest moments of paranoia
that then grow large enough to fill my head and view.
I know I have to adjust myself to regulate that. Be self responsible for my feelings.
i know getting to work will help.
Replies
Again not doing so great. Feel like I am losing my integrity. The paranoia seems to be saying one thing to me and my rationality says maybe I should just submit to my worries and recognize that we’re all individuals and some people can only cope in a certain way if at all it really is about me anyways. Crazy eh??