an 'off' day with the therapist

I saw my therapist today and it just felt like her insights with me were kind of off. She might

have been having a hard day herself.

I didn't take anything from them except for maybe the consolation of having some there

to listen and to try and understand. I hate to sound like an asshole. I mean she was really trying

and I appreciated it. 

I came home and just felt uncaring about stuff - the regular stuff in my life - but I know I've got

to hunker down and keep my responsibility cap on my head and take care of what I need to take care of.

Sounds ridiculous maybe because my life is small - but a tight ship helps me survive and it keeps

me motivated to do what I need to do. Peace and amen.

Bro-Marky Mark