Alone time
I'm in bed usual time, took my meds, texted my folks good night and now I'm watching the Newshour. Blue is in the other room but I think I will herd him into the bedroom.
Having some invasive thoughts, painful at times. It seems to come when I need some affirmation or something.
Sending good vibes for a good evening.
I'll see you in the morning!! xx
Replies
I'm sorry about the thoughts. : ( Hope they subside. Sleep well, Mark!
thanks judy. sometimes life just doesn't make sense. but i've been "here" before
and i've the ability to find a kind of structure to my plan of action and that quiets
the discomfort, confusion and fears....as usual, it's time to keep on keeping on...
and do what works! :)
thanks for being an end of day time companion judy. you have a super night as well! Sleep well!!
Anytime! And thanks!
Hope you feel better in the morning
Thanks Sunshine!