alone on a tough day

I'm lonely but sometimes I'm glad to be alone. 
I'm recognizing I need to live responsibly but also therapeutically 

for my own health needs. Heck I think we all need to do that. I know that being alone is not the greatest thing for my health too.

So a 'go to' thing to do for me on a rough day is to come home, give Blue a big hug and have a cup of herbal tea and sit down on the couch or bed.

Today left me feeling kicked around and spit out. To combat the fatigue and tenderness I just went into real quiet mode, resting and also getting ready for work tomorrow at my own speed.

Have a good afternoon and night.

peace