11 lbs more to go until I hit my original goal. Now is the time I am starting to worry... I never tried to lose weight before so I am not sure how to stop and maintain the weight I want.
Oh good for you!! Let us know how it goes....if you add more whole grains or protein or what to maintain. I am sure you will find the perfect food/exercise/rest balance. Nice work!!
I was just reading your past journals and have to say you have done and outstanding job of losing weight. Kudos to you! It makes me realize I can do this too!
Replies
Oh good for you!! Let us know how it goes....if you add more whole grains or protein or what to maintain. I am sure you will find the perfect food/exercise/rest balance. Nice work!!
I was just reading your past journals and have to say you have done and outstanding job of losing weight. Kudos to you! It makes me realize I can do this too!