aggression and paranoia?
does anyone here get aggressive and paranoid feeling at times?
like your emotions undermine you - and then the paranoia starts
running like an engine and you just feel agressive and angry?
All that 'go go' energy would have had its place if I were at work
today - but sadly I am not at work today.
I see my therapist at 12pm
and I'll try to make work for myself here.
I'll keep a kind of schedule as close to the usual one as possible.
That should help mitigate... I hope!
peace,
Mark
Replies
Everything will be ok. Deep breaths. Cleaning projects help me when I get like that, silly as it sounds. It’s meditative.
Have a good session.
thanks Nikki! PEACE!!
Well? ? ? I MIGHT answer that question if I had proof that you aren't going to use it against me in a court of mockery. Since you can't **prove** the absence of intent, let's cut to the chase and let me give you a black eye for even asking. . .
Or? ? ? Was that a serious question?
Breathing with you, Markus Questionarius. . .
You already know that aggressive paranoia is one of my meaner psych symptoms.
Channeling. Sounds like a good time to scrub the grout with a toothbrush.
haha - you are the best arfie!! thanks!