Affirmation for February 24, 2017
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. ~ Buddha
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Replies
Jesus Christ said, forgiveness will set you free!!!
Anger is looking in the mirror and seeing everyone's faults.
I believe that anger is stress on steroids with no relief in sight...
The only thing keeping me going these days seems to be anger. It's kind of either be angry or hopeless...right now anger works for me.
So true!
Man,...just love your quotes! It's worth checking into this site just for that,.....the rest is all interesting too,.....I always did love goofing on the people in life,.... I never liked shopping but the goofing on people while there I always enjoyed and found interesting.,.... On this site I can goof without even leaving the casa....Thanx for all that,.... It's a cool. Site,.....so many people on it reminds me so much of being younger and so conflicted about everything when all I had to do was what I do now,..... Just appreciate God and this really interesting life filled to the brim with so much to check out,..Also,..... Really dig ur Buddha quotes and Dali Lamas insights..... Gotta love those eastern type wisdoms..... Peace & love y'all,....... And'l........like,...Oat Willie says,....
..' onward through the☮
.........Fog'!,.....lol
Yes anger is like taking poison and wanting the person you are angry with to die....
If I don't hold my anger in check it comes out sideways and always back to me. Anger will certainly make you feel sicker than usual. I let go of anger by attempting to do a chore which gives immediate gratification as in cleaning a bit.
Also journaling and doing Self-inquiry is extremely helpful to purge anger.
Peace
Resentment results from pent up anger. Let it go
I AM IN NEED OF SUPPORT AND GOOD HONEST FEED BACK. I HAD RNY IN JAN OF 2012. THE FIRST YEAR WENT GREAT. THEN AFTER THAT THERE WAS SOME REAL BAD FAMILY STUFF WHICH AFFECTED THE JOB I BEGAN DRINKING AND FINALLY AFTER 3 YEARS OF A MESS HEALTH WISE I THEN HAD A NERVOUS BREAKDOWN. I HAVE BEEN 16 MONTHS SOBER. I HAVE NOW BEEN DIAGNOSED WITH FIBROMYALGA. I AM TRYING TO GET BACK ON TRACK. I HAVE REGAINED 60# AND I AM SO AFRAID THAT I HAVE RUINED THE SURGERY AND I DONT KNOW IF IT CAN BE FIXED. JUST NOT SURE AT THIS POINT WHAT MY NEXT STEPS SHOULD BE. I COULD USE A FEW FRIENDS AND IDEAS. I AM ALSO A VERY GOOD LISTENER. THANK YOU MARCIA
I feel anger is one of our emotions, like all the others. To me, it's a matter of learning how to
deal with it and even transform it in a constructive way. I do like the quote and what people
have said. How to let go of it. I am feeling too that it's just as unhealthy to deny it or pretend that
it isn't there either.