Affirmation for April 7, 2017
Smile in the mirror. Do that every morning and you'll start to see a big difference in your life. ~ Yoko Ono
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Replies
Yes but not always a good difference...
ditto
add on " I am" positive, strong, resilient, etc...amazing how this works after several days...even if you don't feel it, Say the words anyway :) you'll feel better!
I have heard of also putting 'post it' notes with positives messages on the mirror help too. :)