A New Start
Today is a new day, I got on the scale, yes I did it, I got on the scale, for a long time I couldn't step on the scale. I weigh 161. I feel good today, it's beautiful outside, the birds are chirping, have all my windows open taking in the fresh air. I am enjoying my cup of coffee with fruit, yes fruit. Today I will NOT PURGE. I will concentrate on Happy Thoughts. I LOVE ME TODAY! : ) . Going for a walk. : )
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So tell me if you feel comfortable doing so, what was the change? I am so glad for your that you are having a great day...
I was reading my old journal entrys and it was all negative writing. I know I should be writing positive things, so I wanted to start fresh, but ended up not going so well afterwards. I tried, One day at a Time. Need to get motivated, I\'m feeling in a slump. Thanks for writing me. Lisa
Sounds like you\'re on the road to recovery! Keep up the good work=)