A little better this evening.....

I won't lie and say everythings fine now... But I do think I am feeling a bit better :) I think knowing that most of what I am feeling is head stuff, helps. The psychologists in me knows better.... Not that knowing makes me ok in the snap of my fingers, but it does help.
I think one thing I need to do is focus on the denser foods... I can tell they do make me feel much more satisfied.
And I finished reading my book today, "Such a Pretty Face" by Cathy Lamb. It is a novel about a woman who had gastric bypass. It is much more about her healing from her past than about her surgery... but it gave me an outlet for some tears, which I think I needed! In fact, I think it is time for me to seek out other such books... not necessarily about WLS, but about woman healing from their pasts....
Now I have a mission!! To find some books to read :) Off to the library web site!