A better afternoon
Been a bit of a better afternoon. This morning I woke up and before I had opened my eyes I was worrying about my heart rate, this gave me chest pains so I was googling that strait away and checking my pulse all day. Had quite a chilled day watching Christmas films with the kids. Felt a bit more positive this afternoon. Trying to pull it together I don't want to ruin Christmas for them.
Replies
Keep writing it out.
I will thank you it is helping
Glad your feeling better. Sounds nice watching Christmas movies.
Try not to think about your heart rate and your pulse. Sometimes that makes
things worse to worry. Have a great day and great weekend with the kids.