A bad few days.

These past few days have been really rough on me. My SAD symptoms have been really bad, and I'd love to just sleep until February. The only plus is that we're past the solstice. So, the day's will start getting longer, but it's going to be a while until I feel better. It's taken me a few months to hit this bottom; it'll take a few months to crawl back out. (At least, though, I'm on the verge of the upswing.)
One thing I've notice over the past few months is that the light box helps my mood, but not many of the other symptoms, and the SJW helps most of my symptoms, but not necessarily my mood/fatigue. Between the two of them, though, I can pull off an approximation of a functioning human being for a few hours, at least.