I had a great day today. I went to my daughters and tried her wii to see if it is something I can utizilize for exercise. I used the wii sports and had a great time. I found something I can actually do, and it's fun. As soon as I get my check next month I'm going to invest in one. After that I went for a walk on the beach. It was so beautiful. The temp was perfect, the waves were high, the smell of the ocean was intoxicating. I just felt like the stress was being swept out to sea. Every breath was cleansing and renewing my spirit. Afterwards I went shopping. In a normal day, just shopping is an accomplishment, so todays activities were like what I would normally do in a week. I'm glad I made the decision to put the emphasis on my heart instead of the weight. It takes away so much baggage. You can't imagine.