After last nights binge (and this morning jouranling/venting session) I have been doing much better today. Ive only had a granola bar and liquids so far and it's almost 8 pm. I wasn't trying to starve myself, it's just that I was waiting until I felt hungry. My stomach was so full (and gassy) that I didn't feel like eating. I had alot of running around to do and I got really light headed, so I ate the granola bar. I really wanted to give my body a rest after putting such a binge on it. I am just now starting to get hungry, but I still don't want to eat. I'm afraid it will make me more gassy and I will have a gastritis attack. They are so painful. I'm surprised I didn't get an attack last night. I do feel more motivated today. I haven't had time to exercise yet, except for the errands I had to run, but I will make myself do it before bedtime. I want to get some other things done first because it will make me feel better to have them out of the way. If I exercise first I will be too tired to do them, then tomorrow I will still have them hanging over me. So that's the plan: get some housework done, maybe eat something or not, then exercise, then I can go to bed. Wishing everyone a good evening.