I ended up not having to stay at my moms tonight but I have to be over there at 6am tomorrow. My eating went fairly well. I did some unapproved snacking, but not that much, I think. I did treadmill 100 steps both this morning and this evening, and did 2 chair exercise routines both in the am and pm. I'm on new meds now that I take at night and they really knock me out, so I need to get to bed before I fall asleep at the keyboard. I wouldnt wake up till morning. I feel strong today. God bless you all. Have a good night.

Replies

deleted_user
deleted_user

Good for you for doing all that exercising!! I know that took effort and determination to follow through with it all. Atta way to go! Hope you have a good night\'s sleep, and a good day with your mom. Hang in there! You\'re making progress!
Blessings,
Becky
deleted_user
deleted_user

WTG for all the exercise! You\'re doing so very well:)