I don't have much to journal about today. So far, I think the day has gone fairly well. I had chicken for breakfast(weird I know), granola for a snack. My son wanted chocolate chip pancakes so I made them for him, but I only had one-no syrup or anything. I usually eat dinner between 5 and 6 so instead I had the pancake and I plan to have salad and maybe sardines or something for a dinner. I think this will help me keep the portions down. My food choices could have been better, but there was no binging or eating more than I wanted. I didn't do any treadmill today because my ankle has a been hurting and I thought it might be a good idea to give it a rest for a day. I'll be back on it tomorrow. I plan to do the weights tonight. I did get my kitchen mostly clean and the endless mound misc papers filed or thrown away. I have a large garbage bag of papers for the garbage. Been wanting to get that done for weeks.