I am having a mixed day. I already journaled this morning but I feel the need to write again, so here I am. Today I was feeling a bit down because my daughter was bitchy and my son was being a butt-head. Sometimes I feel like I'm the team captain but no one else comes to the game. Sometimes I just need someone on my side. That's kind of how today has been. I had my planned banana and fiber 1 bar for breakfast, but for lunch we had alot of errands to run so I stopped my 7-11. I got a vitamin water and nachos. I had fully intended to eat the whole thing of nachos but about half way through I felt full. Normally I would have kept eating anyway, but I was really satisfied and didn't "have" to eat any more. I knew I would keep picking at them if I left them there so I gave them to my son. It was weird because even though I was hungry to start and I was thinking I might be eating out of comfort, I just got full and stopped. I hadn't even said "ok I'll only eat half" I planned to eat it all. So that good news kind of balanced out the sucky morning. For dinner I'm just having left overs, so I'm pretty safe there. Going to try to add some more treadmill steps and lift a little weights today too.  Thank you all for your continued encouragement.

Replies

deleted_user
deleted_user

YAAAAAAAAAAAAY for the Nachos incident!!! I have always had problems leaving food. That was really good....WTG
deleted_user
deleted_user

Well, I am on your side. All the way. Get going on those treadmill steps, and heft those weights up high! I\'ve been exercising with weights and girl, I have bicep muscles! Even my hubby is impressed. I\'m having a little trouble with bored eating, but nothing I can\'t handle. Good luck on this roller coaster!

Teri