Cried myself to sleep last night. Dont feel any better today. Feel like I will/could cry again at any moment. I feel like such a baby. I am supposed to be out looking for a job, and doing PT for my knee. How do I do that when all I want to do is sleep and hide in my dark apartment? How would anyone hire me with this look of defeat and sadness on my face? Blah....
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Crying is a natural form of grieving and emotional release.............let it come. You are NOT a baby! You are a strong, smart, beautiful person who is going to believe in himself and his ability to conquor each day with determination and positivity. Get out of that apartment, and as difficult as it is find the gift in each day..........know matter how small it may be. I have had many days buried on the couch under a blanket shutting out the world...but I decided I would beat the depression, because it wasn\'t going to beat me. You can do this.........I have faith in you!
HUGS,
Jeanne