9/10/12
Sleeping problems again,,,it seems to come and go in waves ,,I could take something but for some reason that doesn't seem to work very well,,and leaves me feeling like shit in the morning or some time the next day when I get up,,this is coupled with a lack of much motivation to get going and out the door ,,,which is the best thing for me ,,,I am up anyway ,,so I may go to a 9:30a meeting,,,seems like a reasonable thing to do,,,
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What if you set small goals for yourself everyday and put a time limit, such as being done by a certain time. Make one of the goals a bed time goal and stick to it. Just an idea.