Saturday

This week had been hectic for me. Everyday this week I had to go somewhere for me, my family and my dog.  I am glad that I made it this week. I am taking Risperdal now. It is helping a lot. I know I need to learn how to handle stress better. My mood is stable. I am trying not to get stress since this is a major trigger for me. I am still taking Pristiq and Trazodone.  I'm learning how to say no to people. I am going to bed at a reasonable time now. I am up early in the morning to start my day. I definitely take a nap in the afternoon.  I don't have a job yet but one day it will happen for me.