Sunday Morning

 
I woke up at 6:00 am. I was wide awake. Usually I will still be sleepy. It probably from the coffee yesterday. I will have to buy me some decaf coffee because the regular coffee have a lot of caffeine. I might be a little sensitive to coffee. One cup of coffee will keep me awake at night.  Right now I am drinking green tea this morning. I'm drinking Lipton Green Tea with blueberry flavor. It is so good.  It doesn't have a lot of caffeine in it.
 
My mood is good. I have energy right now. I might get sleepy later on in the day. That's okay. I'm craving for coffee now but I will wait until I get some decaf. I'm not depressed or manic. I have a little anxiety but I will take care of that by doing some deep breathing exercises. I want to focus on the present not the past or the future. Right now I am healthy and that is all it matters. I have my family and friends for support.
 
I will have a busy day today. I will be taking my mom household shopping this morning. I have to get something at the store too. So far this is a lazy Sunday morning.

Replies

tiredgurl
tiredgurl

Hey Mona! Glad to see you r doing well!