alright...confession time....i missy have had an abusive relationship with splenda....me being the abuser of course.....and i have decided to detoxify myself...not totally....but i need to stop eating it straight out of the packets.....i seriously did this........i know that splenda has calories in it....so im kind of curious to see how much splenda was keeping my weight from slipping farther down then it already isand i know that i am going to have to add some food cals in order to make up for the splenda cals.....but i think that this will be a healthy change!....if i can make it!
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You can make it! I was a total addict to Splenda and all of the no calorie sugar substitutes. They are not good for your body at all. Try eating some fresh fruit to get some natural sugars and go from there.
Woo hoo! You go girl :) You can do it... fight as hard as you can, just make up your mind and do it! And tell yourself all sorts of positive things.... You are helping your body get well, people love you and want to see this for you! People believe in you and you can do it :) Message anytime you get frustrated or just want to share a victory day :)
Doesn\'t that stuff cause cancer in laboratory animals? Good for you, and your honesty. You can make the change. XOXOXOXO
well good luckk given upp spleanda...eattn sumthing sweet might makee yuurself wantting it less like fruit or those lowwfatt sucker candies...