OOOOOOKAYYY last night I did not sleep at all. This sometimes happens to me uuuuhhhhhh I feel like I am coming down with a case of imnsomnia that is a drag because now I amin school and I know that I am not going to do well today.
If you have a minute today, Sasha, suggest you start a written & private, detailed journal (not online, that\'s good for a summary of the day) that chrnoicles your day\'s ups and downs. Maybe you can see a pattern after while. Maybe write a poem about your feelings.... Sometimes helps when you can read back through a journal and see things in patterns---sometimes someting jumps out as a cause and/or solution to that day\'s problem. Good Luck Lee
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If you have a minute today, Sasha, suggest you start a written & private, detailed journal (not online, that\'s good for a summary of the day) that chrnoicles your day\'s ups and downs. Maybe you can see a pattern after while. Maybe write a poem about your feelings.... Sometimes helps when you can read back through a journal and see things in patterns---sometimes someting jumps out as a cause and/or solution to that day\'s problem. Good Luck Lee