Wow.  It's been a long time. Many things have improved.  My moods are stabilizing.  I feel less irritable & also less manic.  I have very few urges to cut.  On the negative side, I did start smoking again.  I'm around 5 smokes a day or less.   Tony & I have had some difficulties thrown our way as of late.  But I feel we're weathering them well.  Of course there are good days & there are bad days.  However, I do feel that we are having many more good than bad days.