7/14

today was an ok day i guess. got up, ate spaghetti (around 300 cals), sausage (400 or so), and various other things probably totaling up to about 1200-1300 calories. i also biked for at least 25 minutes and i walked for 10 minutes. i weighed 262 this morning and im hoping to make even more progress as the week continues...
bleh
EDIT : i ended up helping my friend move, and moved furniture for a good 2 hours...so i probably burned close to a thousand calories because i was working my ass off! but i went to whataburger after and downed a large dr pepper and a small burger, cumulatively around 800 calories. oh well, no harm no foul! and i made $40!

Replies

deleted_user
deleted_user

congatulations!! on your weight loss keep it up