7/11

did very good today, all i had was subway, which was roughly 800 calories. i walked for 10 minutes on the treadmill, and i biked a good 35 minutes (approx 6 miles). gotta keep it up! i'm starting to see a huge difference especially in my face and my legs.
hope i dont binge :/
EDIT: I ended up pouring myself some raisin bran, which is only about 300 calories, but still very healthy for you! Today was a GREAT day!