631 days Nicotine-Free
Slogans that work for me. Some I've learned, some I've created:
One day at a time.
1 Puff away from a Pack a day.
Romance it, you Chance it.
Life on Life's Terms.
1st thing first.
I can always lose the weight; I can never afford to lose a lung.
It works if you work it, so work it, you're worth it.
Smoking ain't gonna make anything better -- it's just gonna make everything a whole helluva lot worse.
Just Get through today, you'll be grateful tomorrow.
Do I really want to go through the fires of hell again? Might as well make that time count. Otherwise, why the heck did I bother all this time?
The only way forward is through.
The easiest thing in the world is to pick those things up; the hardest is to leave 'em where they are.
I will not let you win my recovery.
To quote Yoda: There is no Try; only Do.
The 6 Ds: DISTRACT, DELAY, DISCUSS, DEEP BREATHE, DRINK WATER. and DON'T SMOKE. NO MATTER WHAT.
One day at a time.
1 Puff away from a Pack a day.
Romance it, you Chance it.
Life on Life's Terms.
1st thing first.
I can always lose the weight; I can never afford to lose a lung.
It works if you work it, so work it, you're worth it.
Smoking ain't gonna make anything better -- it's just gonna make everything a whole helluva lot worse.
Just Get through today, you'll be grateful tomorrow.
Do I really want to go through the fires of hell again? Might as well make that time count. Otherwise, why the heck did I bother all this time?
The only way forward is through.
The easiest thing in the world is to pick those things up; the hardest is to leave 'em where they are.
I will not let you win my recovery.
To quote Yoda: There is no Try; only Do.
The 6 Ds: DISTRACT, DELAY, DISCUSS, DEEP BREATHE, DRINK WATER. and DON'T SMOKE. NO MATTER WHAT.
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