6/4/12
Back to having a terrible time falling asleep,,again...seems that my sleep cycle is way out of whack again,,,took some OTC sleep aid and it only made me feel a bit groggy and little more,,When I do fall off I wind up sleeping into the afternoon,,,occasionally I will literally force myself into the shower and get out by mid morning ,,that seems to be a rare occurance lately,,,or else I just have to endure it ,,,,
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It\'s so hard to ever feel \"right\" when we don\'t sleep well. I find that when I am having trouble no matter what I do, it happens in its own time. Usually after days of not sleeping well I go to sleep out of exhaustion and if I can sleep for 10 hours it\'s not great but it\'s better. Here\'s hoping you have a restful night of sleep tonight!