6/18/12 Day 1
I decided to try foods on the Paleo List. Has anyone tried this before? It's like I will try anything but sticking to it is the real problem.
Today for breakfast was half left over steak and 2 boiled eggs, it was actually pretty filling. Snack was zuchinni slices. Lunch is a salad with ground turkey, cucumbers, sweet peppers, tomatoes and avocado.
Going to the Y (YMCA) after work for an hour strength class then home to see my boys. Not sure what's for dinner but will keep it light. Just trying to stick with lean meats and lots of veggies. I've only drank water today which I am very proud of as I am a diet pepsi drinker..... I may have salmon that I have thawing :-).
I know I won't be able to completely give up certain foods but I can control and only have on special gatherings....
Today for breakfast was half left over steak and 2 boiled eggs, it was actually pretty filling. Snack was zuchinni slices. Lunch is a salad with ground turkey, cucumbers, sweet peppers, tomatoes and avocado.
Going to the Y (YMCA) after work for an hour strength class then home to see my boys. Not sure what's for dinner but will keep it light. Just trying to stick with lean meats and lots of veggies. I've only drank water today which I am very proud of as I am a diet pepsi drinker..... I may have salmon that I have thawing :-).
I know I won't be able to completely give up certain foods but I can control and only have on special gatherings....
Replies
U can do it Kathy!!!!!