5K in 73 minutes!
Today I did a 5k (3.1 miles) in 73 minutes. I was exhausted by the end, but I felt great emotionally. I'm still a bit sore.. I might have to take the last of the ibuprofen that I have. Once the 1st of the month comes I can get more. I'm supposed to get a debit card to use at CVS or Walgreen's for over the counter medication. I want to get the liquid Advil because it works faster. I think I'm going to be sore tomorrow and I'm almost looking forward to it. it means I had a good workout. I have to get a card for my stepdad- it's his birthday on Monday. I don't have any money to send him... I have a picture of us on one of my phones but I don't know if I have the right cable to connect it to my computer to print it. I don't even have printer ink, so it's kinda futile.
It's going to be my last visit with my therapist tomorrow. I'm going to miss her. Oh well. it was time for me to move on anyway... Her and I talked more like friends than therapists. I'm going to have to find a new one at the clinic.
It's going to be my last visit with my therapist tomorrow. I'm going to miss her. Oh well. it was time for me to move on anyway... Her and I talked more like friends than therapists. I'm going to have to find a new one at the clinic.
Replies
wow, you were walking fast!!! that is a great time and you should be proud. way to go! feel better emotionaly when I walk also, I don\'t know what it is but the anxiety eases. good luck at therapy. hugss
Yes I agree you are walking fast. I can do about as fast as my piggies, lol. I know you are doing a great job. Hugs to you, Larissa
I hope you weren\'t too sore.. Great job with the walking fast. Keep it up.. You\'ll find another therapist it just may take some looking around. Good luck