Well, today I am down to 4 pills a day and the physical withdrawls suck. I've been here before. I spent a year totally off these pain meds (after over 6 yrs of 40 pills a day), before the broken foot, last summer. I really want my life back and I'm gonna try whatever it takes. Hopefully, I'll find some support here. I know it can be done!!! Feet are cold and sweaty, hands and nose are cold. I'm back to being very quiet at work again, but it will all be worth it when I get off!!