5 miles

Yesterday I walked over 5 miles, with 11,500 steps. I walked to the doctor (who was very nice and  prompt) and then home. I have to go again on Tuesday, so I will probably have another high step day. I have been craving sugar and I'm moody. I'm late for my Depo shot and so I might get my period. I need to get it done, but I spent all day sleeping and running errands. I have to call on Monday. I went to Target today and bought a ton of stuff that I've needed;.. shampoo, conditioner, cat food and litter, contact lens solution, stuff like that. I had a 5% off coupon, so I figured I would make the most of it. Other than that, it's just my normal life- wake up, eat and check my emails, then napped for a bit while the meatloaf was cooking. I had one day (my bday) when I didn't exercise or eat veggies. Unless you count bean sprouts because I had a ton of them. On my birthday, I went out to eat with Geo and they had Sriracha hot sauce and I put a drop on my finger and tasted it. The only thing that I had to eat was bean sprouts, so I kept eating and eating them to get the fire out of my mouth. I've been moody, but I can handle it. 

Replies

JoyceMarilyn
JoyceMarilyn

Sriracha is so yummy! But a little is sufficient! :)
Ladybug7
Ladybug7

Great job on the steps. And, happy belated birthday! I\'m sorry I missed it.
ann54
ann54

wow, 5 miles, those steps add up, great job! I understand about the moody feeling, I have been kinda like that myself and it is no fun. I couldn\'t eat the hot stuff and I don\'t think I could eat sprouts, id be out of luck but happy you had a good time on your birthday that is what matters. glad you like the doctor, being prompt is great, I cant stand waiting and waiting. many hugss