5/12/2013

Things have appeared to shift a little bit ,,  my mood has become somewhat more hopeful and positive ,,maybe it has to do with 15lbs lost ,, now where did I put it ,, it is weird,, I am sort of like an alcoholic who keeps a bottle of booze in the cabinet as a reminder ,,, for me I have a half bag (large of brownies and 2 bags of chips a-hay cookies in my freezer) and I am not at all tempted ,,, it used to be if I had even one or a half they would be all gone in short order ,,, it is like heroin to me ,,,
 
I have been doing some walking at a goodly pace 2 episodes a day ,, started out on one and increased it to two,,, I feel I am more comfortable with the level of distances each day.. clothes are fitting a bit better too.. .  I have a ways to go still in my own mind,,, this is something I really do not want to dwell on ,,,,, it is an action response for me,,  ,,
So .. today I am doing pretty good,,,
There are some other things going that are good,,, but will leave them be for now,,,