today is a new day.I stopped taking my meds 4 about 3weeks. I feel ok. I\'m not sleeping that well and my mind is all over the place,yet I don;t think I need them. I think that I need to take control over my life med free. And deal with things as they come. I use some of the techiques from group and therapy. I pray and ask God to heal my mind.
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I have so much anxiety. I can barely sleep at night. I exercise to relieve the energy. My body looks great but my eyes have bags.
today is a new day.I stopped taking my meds 4 about 3weeks. I feel ok. I\'m not sleeping that well and my mind is all over the place,yet I don;t think I need them. I think that I need to take control over my life med free. And deal with things as they come. I use some of the techiques from group and therapy. I pray and ask God to heal my mind.