Didn't sleep well again last night. Takes me forever to fall asleep and/or its restless sleep when I do finally fall asleep. I take a sleep aid and one of my night time meds makes me sleepy but I can't sleep. I don't know whats wrong with me. My mind bounces from one thought to the next on and on……my brain won't shut up. I'm tired. My emotions feel more unstable than usual lately. I feel like I could cry at any moment. Don't know what to do with myself. 

Replies

rubyblue
rubyblue

I\'m sorry Pagan.... keep hanging in there my friend.... there are enough things going on to be giving you mixed emotions.... enough things playing on your mind to be keeping you awake... to be making you feel unstable.... to be making you wanting to cry... life seems unstable atm I think.. you were expecting Monday to be the start of something and it didn\'t turn out that way and that has been playing on your mind.... now tomorrow is where it will begin.... be kind to yourself and take things as they come.... you are going to be ok Pagan..... you really are ((((hugs)))) x
sadiegirl13
sadiegirl13

Oh, ditto!! I know this is a few days old, so I hope this is not what you are feeling now, but if it is you\'re not alone. I wish I had a tip to help, but I don\'t, I\'m struggling with similar things. You know we\'re here for you :)