Saturday

I did it.  I exercised every day this week, without fail.  It wasn't as hard as I thought it might be.  I actually enjoyed it for the most part.  I was out in the dark, humid mornings, the hot late afternoon, downpours.  It was good.  
I am am kind of excited to be making a doctors appt next week.  I'm hoping that changing meds will help, plus I need to make sure that I have emergency Xanax.  
I am also hoping that I have found a new hobby.  Cross stitch.  I'm sure it sounds lame to a lot of folks, but it takes focus and concentration.  A good distraction.