AnXiETY

What's causing my anxiety?! It's been so bad. I'm getting restless and antsy. I can't seem to sit still, but I can't concentrate enough to do anything. I started to clean and I think I ruined my bath tub. I scrubbed and scrubbed and scrubbed the same spot so much it's no longer white. My hands and arm hurt now. I feel like pulling out my hair, screaming, jumping around and hitting things. It's almost uncontrollable. It started yesterday morning and lasted all day, all night. Then I woke up fine, only for it to come back. My heart is racing fluttering all over the damn place. OMG I hate this! I feel like taking all my pills, maybe it will stop this. I tried taking a bunch of Benedryls last night, it didn't work. I'm not hungry, not thirsty... I don't want to talk to anyone. I can't do my art I get tired of it too fast. I just keep getting up and walking around in circles, to my room then back to my couch to sit down...Then I repeat again. TV isn't helping, I don't want to watch a movie. I just feel like crying, but I don't know what to cry about. I hate this i hate this i hate this....