Oops

Having lots of trouble with my computer, it takes too long to boot up. I may have to start over. I may be gone for a while if I have to reload the original program. We'll see. I restored my program to Dec. 5th this morning and it lost my Windows 2007. I'm a litle frustrated. Tomorrow I may go in early to get advice on how to proceed. Other than that I'm still struggling a bit. I'm learning to disengage my feelings from others, and securing my own feelings. An interesting thought for an affirmation this morning is the idea that I don't have to do everything myself, and that I can expect help when I ask for it without being punished. I need to find out where I got the feeling that I'd be punished for asking for what I wanted. There's a bunch of other stuff, but it can wait. Later, Rich