So here's the deal: what I'm obsessing about is what I'm doing wrong, which keeps my focus on what I'm doing wrong, which brings on more thoughts of what I'm doing wrong! So my idea to rewrite the 235 characteristics in a way that states each item in a way about what I am no longer doing is a good one. What I need to obsess on, if anything, is the SOLUTIONS to overcoming codependency, not the causes. And by golly, just as soon as I know what the true solution is, I'm going to obsess on it until I need to be cured of all my obsession...or not!