I made it through the day. I listened to music for about an hour at work (while I was writing notes). Emotions came in waves. Confusing emotions, Some sexual, some sad and at times both as well as fear and panic. All those feelings were rolling one after the other then crashing into each other. I feel like I have hit bottom. I just don't care any more. I don't even have it in me to pretend interest. I don't even have enough interest to finish this.
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I don\'t know if I have asked this before, are you on medication to help with the emotions? If you could, look back at the > good faces on your entries and see what made you feel good in those moments.
Doo, I am only on lamictal and that is mostly to avoid withdrawals. I can\'t take SSRIs. I forget to change the smiley face.....