It is almost midnight here and I'm tired.  I can't get to sleep cause my anxiety levels are high..high...high!  My heart is pounding out of my chest, I can't stop shaking, my skin feels all clammy!  I feel like I need to run and don't look back, but I can't go anywhere right now, I feel like some one or some thing is after me and going to get me if I don't watch out and get them first!  My life feels like it is on hold right now, like time is standing still and I am here in this never ending moment of reality or is it?