I got a few hours sleep.  Feels like I got run over by a truck.  Having a hard time today and I just got up.  I wish all this misery would end and I wish I could help myself more to get ouu of it.  Today would be great if I could just go to sleep and not wake up.  I don't want to think anymore.  I'm tired.  I feel sooo hopeless, I hate that feeling.  gggrrrr!