I think I am having a mixed mood episode today. Earlier when I woke up I was so frustrated I could barely stand myself so I set about cleaning. By this afternoon I was so pleased with everything I felt and was quite satisfied. This evening (now that I am tired) I hate life I'm frustrated and I just want to crawl in bed and not have to face tomorrow. I wish there were a way to put a smiley and a frowney face on this how are you feeling now thing. Because I feel right now a frowney face that will be what it is but really it has been a mixed mood episode all day. Frustrating.

Replies

deleted_user
deleted_user

Hang in there! You have a beautiful son and family. I have many mixed episodes but fortunately they do pass.