Feeling blah!

Haven't written in awhile. I have been managing okay until yesterday when I found out a good family friend is really sick and today went to get things changed over. Ran into problem after problem. Have felt sick, chest hurting, and now I can't stop shaking but that could be just from the temp dropping. The yawning is driving me nuts. Will this anxiety/panic ever stop over the smallest things. Thing that I would never have worried about before, things that are everyday things. Maybe a good nights sleep will hop. Have a fab weekend everyone.