3 weeks post op.

So I decreased my calories back down to 2100-2000. Just got another food processor and food scale. My knee feel great just stiff. :( I'm working on range of motion slowly. I don't want to pull on my screws to much. I haven't weighted myself in a while because I know my knee is still swollen. I'm going to start back next week. However my natural waistline is down 2 inches, 30.5 inches. My waistline goal is 28.